Detoxing
5 Powerful Ways Infrared Saunas Improve Health—and How They Fit Into a Holistic Lifestyle
Incorporating an infrared sauna into your wellness routine offers a range of health benefits that go beyond sweat. Whether you’re focused on recovery, detoxification, or longevity, infrared therapy provides a natural, science-backed way to support your body’s optimal function. The key to achieving these benefits is consistency—by making infrared therapy a regular part of your…