4 Things Self-Aware People DON’T DO | Mindshift 3

Researchers say self-awareness is the single most important skill for better relationships, less stress, and top leadership…yet a shocking 85-90% of people lack it. In this eye-opening episode, Dr. Josh Axe dives into the transformative power of self-awareness and how you can cultivate it to transform your life.

You'll discover:

  • The 4 sinister forces keeping you from self-awareness (and how to overcome them)
  • Shocking study reveals most people are delusional about being self-aware
  • How adopting a superhero mindset can boost your effort by 23%
  • Simple daily habits to hardwire the superpower of self-knowledge

Self-awareness is the metaskill to identify blind spots, build empathy, and intentionally steer your thoughts and behavior. Tap into it, and you'll hold the key to less stress, stronger relationships, and unlocking your full potential as a leader.

Tune in now to radically level up your self-awareness and start transforming every area of your life. You can take the first step by grabbing Dr. Axe's book “Think This, Not That” at joshaxe.com.

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Links: 

Head over to joshaxe.com to order your copy of my NEW BOOK, Think This, Not That → https://joshaxe.com/ 

Dr. Josh Axe

Dr. Josh Axe DNM, DC, CNS, is a certified doctor of natural medicine, doctor of chiropractic, clinical nutritionist and founder of one of the largest natural health websites in the world, draxe.com. He is the founder of The Health Institute, bestselling author of Eat Dirt and Ancient Remedies, and the co-founder of Ancient Nutrition and founder of Leaders.com.

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