Date Aired: June 30, 2023 // Guest: Dr. Chris Motley
Episode Description:
Are you intrigued by the influence of melatonin on your well-being? Have you come across contradictory opinions regarding its safety? Join us on this captivating exploration alongside Dr. Motley as we delve into the intricacies of melatonin and shed light on the following key aspects:
Defining melatonin
The role your genetics play in making melatonin
Practices for naturally increasing melatonin
Signs you may need to clean out infections
Defining the pineal gland
Mitochondrial function and melatonin
Infections in the sinuses and how they impact melatonin
The Health Institute was founded by Dr. Josh Axe to teach the ancient principles of health to the modern world. Our mission is to empower every individual to transform their mind and body through time-tested practices and protocols that have helped people heal for thousands of years.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.