198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid

Date Aired: June 16, 2023 // Guest: Dr. Chris Motley

Episode Description:

In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us how the liver is a critical component of our ability to break down histamine in the body and discusses the different root causes of allergy symptoms.
Other topics discussed on this episode are:

  • Emotions associated with the liver- anger and frustration
  • Neurofeedback
  • EFT tapping
  • Symptoms of MCAS
  • Genes to examine
  • Foods that contain high histamine

Supplements suggested:

  • Liver/ gallbladder supportive herbs
  • Schisandra berry
  • Chinese Coptus (goldenthread)
  • Vidanga
  • Neem
  • Milk Thistle

Herbs to help with chronic allergies:

  • Camu Camu
  • Morinda
  • Reishi
  • Cordyceps

Nutrients to consider for liver support:

  • B1
  • B2
  • B6
  • B12
  • Magnesium
  • Zinc
  • Molybdenum
  • Iodine

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Listen to “198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid” on Spreaker.

More About The Guest

Dr. Chris Motley
Dr. Chris Motley is certified in Applied Kinesiology, Clinical Kinesiology, Acupuncture, and Craniosacral Therapies and specializes in Nutrition and Lab Analysis. Kinesiology is a diagnostic and therapeutic system that utilizes the body's muscular system to attain neurological information about a patient.

When Dr. Motley founded his own practice nearly a decade ago, he had no idea that it would grow exponentially simply by word of mouth. According to his patients of all ages, this can be attributed to the individualized and intuitive care he gives to each person in addition to his natural talents.
The Health Institute

The Health Institute was founded by Dr. Josh Axe to teach the ancient principles of health to the modern world. Our mission is to empower every individual to transform their mind and body through time-tested practices and protocols that have helped people heal for thousands of years.