182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone

written by The Health Institute

Last updated on

Date Aired: April 21, 2023 // Guest: Courtney Bursich

Episode Description:

Understanding the complexities of sex hormones can leave many women frustrated and stuck with undesirable symptoms. A common pattern for many women is luteal phase deficiency which is characterized by a luteal phase less than 10 days. In this episode you’ll learn how to identify the different rhythms of your cycle, and if you may have a progesterone deficiency. We discuss common root causes of hormone imbalance and the application on bio-identical progesterone for LPD.
Other topics discussed on this episode:

  • How to find a good bio-identical progesterone
  • How to apply bio-identical progesterone
  • Roles progesterone plays in your overall hormone picture
  • Types of hormone testing
  • Fertility and progesterone

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More About The Guest

Courtney Bursich
Courtney Bursich is an AADP Board Certified Health Coach and Functional Diagnostic Nutrition Practitioner.  She has an obsession with knowing the body and finding the best ways to beat disease and live our best lives. After having her two daughters, she found herself burned out and tired of the modern-day approach to healthcare and the limiting mindset of “diet” culture. 

She began a personal quest to learn and help educate as many people as possible to improve the lives of those around her. In 2017 Courtney started a health coaching business to help individuals discover their best health potential.

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The Health Institute

The Health Institute was founded by Dr. Josh Axe to teach the ancient principles of health to the modern world. Our mission is to empower every individual to transform their mind and body through time-tested practices and protocols that have helped people heal for thousands of years.