Date Aired: April 21, 2023 // Guest: Courtney Bursich
Understanding the complexities of sex hormones can leave many women frustrated and stuck with undesirable symptoms. A common pattern for many women is luteal phase deficiency which is characterized by a luteal phase less than 10 days. In this episode you’ll learn how to identify the different rhythms of your cycle, and if you may have a progesterone deficiency. We discuss common root causes of hormone imbalance and the application on bio-identical progesterone for LPD.
Other topics discussed on this episode:
- How to find a good bio-identical progesterone
- How to apply bio-identical progesterone
- Roles progesterone plays in your overall hormone picture
- Types of hormone testing
- Fertility and progesterone
More About The Guest
She began a personal quest to learn and help educate as many people as possible to improve the lives of those around her. In 2017 Courtney started a health coaching business to help individuals discover their best health potential.