Date Aired: April 5, 2022
Hosts & Guests: Courtney + Dr. Motley + Dr. Jade Teta
Episode Description:
Dr. Jade Teta is an integrative physician, author, and expert in the realm of natural health, fitness, metabolism, and self-development. His latest book, “Next Level Metabolism” is everything metabolism from his physician and biochemistry background. In this episode, we sit down with Dr. Teta to discuss the major differences in metabolism between men and women, how POPS (persistent organic pollutants) affect us, why over-exercise and diets don’t work, and the importance of being in tune with your unique body to develop your most effective training/health plan.
More About The Guests
Dr. Jade Teta
Dr. Teta runs both, Jade Teta, LLC, and Next Level Human Inc., which combines his medical and fitness knowledge with his expertise in self-development and mindset change. He writes and lectures extensively on the subjects of lifestyle medicine, natural health, and mindset change to both healthcare professionals and the public. Human 365, is his book of daily meditations for making life changes and is based on his 6 POWERS framework. His latest book, Next Level Metabolism, is everything metabolism from his physician and biochemistry background. The information is textbook worthy but presented in frameworks with simplified explanations and examples. Both publications can be found on Amazon.
