118. Healing Hormone Disruption with The Girlfriend Doctor

Date Aired: March 22, 2022

Hosts & Guests: Courtney + Dr. Motley + Dr. Anna Cabeca

Episode Description:

Dr. Anna Cabeca, known as The Girlfriend Doctor, is addressing the questions that many women have in their youth and late adulthood about hormone disruption. Why are we seeing hormone disruption in young women? Can hormone issues in youth affect menopause later? What are some ways to help balance out our hormones? How can trauma relate to hormone disruption? Dr. Anna has a new book coming out, called MenuPause, that helps women to overcome the symptoms they face when entering that next stage in life! Pre-order now. Find her on Instagram @thegirlfrienddoctor and follow the @ancienthealthinstitute for tips and tricks on how to optimize your health journey.

More About The Guests

Dr. Anna Cabeca

Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. For the past 20 years, she’s served 10,000+ women in her private practice— and millions more through her books, online videos, and articles. When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time-tested natural remedies are not at odds. Working together, they create indisputable results and true well-being. Using delicious, healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life. Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto-Green lifestyle, which has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stage of their lives. With her methods, you, too, can breeze through menopause into your “second spring”, feeling the best you ever have.
Helpful links
The Health Institute

Listen to “118. Healing Hormone Disruption with The Girlfriend Doctor” on Spreaker.
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The Health Institute

The Health Institute was founded by Dr. Josh Axe to teach the ancient principles of health to the modern world. Our mission is to empower every individual to transform their mind and body through time-tested practices and protocols that have helped people heal for thousands of years.