115: The Power of Lymphatic Drainage for Immunity With Lisa Gainsley

Date Aired: March 1, 2022

Hosts & Guests: Dr. Chris Motley + Lisa Gainsley

Episode Description:

In this episode, we welcome lymphatic massage drainage expert, Lisa Levitt Gainsley, who shares how maintaining a healthy immune system starts with proper lymph flow. Lisa does a wonderful job at explaining the lymphatic system, how it works, and its role in the immune system and infections. Lisa also educates on how to properly do a lymphatic massage and red flags to look for! Use AXE150 for $150 off Lisa Gainsley's Lymphatic Massage Course! https://www.thelymphaticmessage.com/online-course

More About The Guests

Lisa Gainsley
Lisa Levitt Gainsley is a Certified Lymphedema Therapist. She holds a double certification in Lymphedema Therapy.  Lisa utilizes her 25 years of a vast knowledge of the lymphatic system to address the specific needs of her clientele, whether they are interested in maintaining health,  reducing inflammation in their body, at risk for lymphedema, or recovering from an injury or surgery.

Lisa has studied passionately and incessantly – from meditation to yoga and massage. Since being introduced to the Silva method of meditation with her family in 1980, Lisa has gone on to learn Zen meditation, Vipassana, Pranayama, Tai Chi, and Chi Gong. She learned Canial-Sacral Therapy with David Weinstock of NeuroKinetic Therapy. She studied Chi Nei Tsang in Berkeley, CA. Lisa has traveled to Thailand to deepen her knowledge of Chi Nei Tsang with master Mantak Chia. She studied Breema bodywork in Berkeley, CA. In Chang Mai, Lisa became a certified Thai massage therapist. Her training continued in India where she studied Ayurvedic principles and Iyengar Yoga, and then to Bali to learn from a Balinese master. 
Helpful links
The Health Institute

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The Health Institute

The Health Institute was founded by Dr. Josh Axe to teach the ancient principles of health to the modern world. Our mission is to empower every individual to transform their mind and body through time-tested practices and protocols that have helped people heal for thousands of years.