Date Aired: March 1, 2022
Hosts & Guests: Dr. Chris Motley + Lisa Gainsley
Episode Description:
In this episode, we welcome lymphatic massage drainage expert, Lisa Levitt Gainsley, who shares how maintaining a healthy immune system starts with proper lymph flow. Lisa does a wonderful job at explaining the lymphatic system, how it works, and its role in the immune system and infections. Lisa also educates on how to properly do a lymphatic massage and red flags to look for! Use AXE150 for $150 off Lisa Gainsley's Lymphatic Massage Course! https://www.thelymphaticmessage.com/online-course
More About The Guests
Lisa Gainsley
Lisa has studied passionately and incessantly – from meditation to yoga and massage. Since being introduced to the Silva method of meditation with her family in 1980, Lisa has gone on to learn Zen meditation, Vipassana, Pranayama, Tai Chi, and Chi Gong. She learned Canial-Sacral Therapy with David Weinstock of NeuroKinetic Therapy. She studied Chi Nei Tsang in Berkeley, CA. Lisa has traveled to Thailand to deepen her knowledge of Chi Nei Tsang with master Mantak Chia. She studied Breema bodywork in Berkeley, CA. In Chang Mai, Lisa became a certified Thai massage therapist. Her training continued in India where she studied Ayurvedic principles and Iyengar Yoga, and then to Bali to learn from a Balinese master.
